Delicious Plant-Based Lunch Ideas to Pack Today

I’m always on the move, so I need a good lunch that’s quick and healthy. That’s why I’ve gathered some tasty plant-based lunch ideas. They’re ready in under 35 minutes and suit many diets, from vegan to vegetarian. Looking for something tasty? Try a Chickpea Salad Sandwich or a Black Bean Soup. Or maybe a […]

Delicious Plant-based Breakfast Ideas to Start Your Day

I’ve been exploring plant-based eating and found many tasty breakfasts. These meals are great for anyone, whether you’re vegan or just want to eat more plants. This article will share 25 vegan breakfast ideas to start your day right. One of my favorites is the Banana Baked Oatmeal. It’s a hit with 5-star ratings from […]

Plant-Based Protein Recipes for Healthy Living

I’m passionate about a healthy lifestyle, and I’ve found plant-based protein recipes are key. These meals are not only tasty but also full of natural protein. They help me stay healthy and feel good. I’ve tried many recipes, like cilantro bean burgers and red lentil soup. They all have over 15 grams of protein. Using […]

Plant-based meal prep ideas for busy weekdays

As a busy person, I know how hard it is to eat healthy and plant-based. Work, family, and other things can make it tough. That’s why I’m sharing my favorite plant-based meal prep ideas. They’re perfect for making weeknight meals easy and saving time. These 30 recipes are great for both vegetarians and those trying […]

Delicious Plant-based Creamy Soup Recipe | Vegan Comfort

I love creamy and comforting foods, and I’m excited to share a favorite vegan soup recipe with you. This creamy vegetable soup is not only dairy-free but also full of healthy, plant-based ingredients. It’s made with cashews, which give it a smooth, creamy texture. In just 30 minutes, you can have a warm, comforting bowl […]

Essential Tips for Cooking with Tofu at Home

As a health-conscious home cook, I’ve learned to love tofu. It’s a soy-based protein that can be made into many tasty dishes. Whether you’re already a tofu fan or just starting, learning how to prepare it is important. I’ll share my best tips for cooking with tofu, from knowing the different types to mastering preparation. […]

Berry Detox Plant-Based Smoothie for Natural Cleansing

I’m always searching for natural ways to detox my body. That’s why I love the Berry Detox Smoothie. It’s not only tasty but also helps cleanse my body gently. This smoothie’s power comes from its ingredients. It has berries for antioxidants and greens for fiber. It’s a great way to feel cleaner and more energized. […]

Fresh & Healthy Plant-Based Salad Recipes

I’m excited to share a collection of fresh and healthy vegan salad recipes with you. These salads show how versatile plant-based cooking can be. They range from crisp garden-fresh creations to hearty grain-based bowls full of protein and flavor. Looking for a light lunch, a side dish, or a wholesome dinner? This guide has you […]

Cooking with Whole Grains: A Beginner’s Guide

I love cooking at home and have found that whole grains are amazing. They are full of nutrients like vitamins, minerals, and fiber. These are key for a healthy diet. This guide will help you start cooking with whole grains easily. Whole grains like quinoa, farro, bulgur, and brown rice are all different. Each has […]

Incorporating leafy greens in a vegan diet

As a vegan, adding leafy greens to my meals is key. These greens are packed with vitamins, minerals, and antioxidants. They are vital for a plant-based diet. Kale, spinach, romaine, and arugula are just a few examples. They bring color, flavor, and health benefits to my vegan life. In this guide, I’ll talk about why […]

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Hi, I'm Bela.

I've dedicated this blog to everyone who believes we can get everything 100% bio from nature.

Less processed foods.

Less microplastics.